• Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
  • Next cohort begins on  9  June.
HOME ABOUT
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THE RESET PROGRAM WELLNESS TALK RESET ESSENTIALS
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A gentle, self-paced path back to balance.

Reset Essentials

Begin the journey

This self-paced program helps you quiet inflammation, reduce bloating, reset your digestion, and ease your way into more nourishing habits—without the pressure to be “perfect.”

You’ll get:

A full 4-week gut & hormone support
roadmap

Nourishing meal plans and grocery lists rooted
in Ayurveda

Educational videos and guided breathwork
you can revisit anytime

The Reset Recipe Book to bring ease to your
kitchen

990 AED

Begin the journey

Why It’s Different

Your body doesn’t follow someone else’s timeline—so your healing shouldn’t either. Reset Essentials was designed to work around your rhythm, not the other way around. Without fixed start dates or group sessions, you have the freedom to move through the tools and practices when it feels right. No deadlines. Just a supportive structure you can return to, again and again.

You’ll learn to support your gut and hormones using tools that are as evidence-based as they are timeless. This approach draws from modern nutrition and Ayurvedic wisdom, giving you a way to nourish your body without extremes or confusion. It’s not about following rules—it’s about learning what truly feels right for you, from the inside out.

The goal is to give you lasting clarity. With each video, recipe, and tracker, you’ll start to understand how your body speaks to you and what it needs to feel good. You’ll walk away with a toolkit that supports you well beyond this program—so that feeling better becomes a part of how you live, not just a short-term fix.

Healing is personal.
So are the results

Hi Priya, how are you? Just wanted to tell you that l've returned from a 10 day trip and tried following everything taught that was 'in my control'. Focused on Breathwork, supplements, walk walk walk! First time, no weight gain post holiday. Thank you for teaching me!!

Lina Kapadoglu

What an Education these past 4 weeks have been and what an exceptional Teacher-Priya! Thank you so much for your dedication and support. The Gut Reset Programme has been truly eye-opening and amazing. I haven't felt this energized in a very long time. Hope to consistently put into practice all I've learnt, Thank you, you are my star!

Lina Kapadoglu

Thanks so much Priya for all the knowledge and personal touches. Was a very enriching program. FYI - got my period today and 0 pms symptoms! I didn't even realise it was coming. Something has definitely changed. Thanks so much.

Lina Kapadoglu

I work in cardiology and I love all the helpful information you post Most doctors get minimal nutrition training. You are top notch! Thank you for all that you do to keep us informed and healthy

Lina Kapadoglu

I feel like the driver in my car rather than the passenger. My energy is back, bloat is gone and I can't thank you enough for your support Priya. Your explainations are so simple, they're brilliant! It all makes sense!

Lina Kapadoglu

I don't know how but I've become a morning person You've been absolutely super Priya I'm going to miss this! I understand my body so much more the glucose crashes and hormones and all just makes so much sense. Really can't thank you enough for your guidance and support.

Lina Kapadoglu

Hi WINS: was able to be consistent with my goals! I feel like something has shifted in the last two weeks feels awesome...energized, good sleep, clear mind and enjoying my food. I know it's not all about the number on the scale but shedding some weight felt so good. thank you so much for helping me navigate this, i feel so much better overall

Lina Kapadoglu

After the program you’ll walk away with:

A gut-friendly recipe book filled with easy, nourishing meals you’ll actually want to cook—so healthy eating never feels like a chore.

A collection of breathwork practices to regulate stress and support digestion—anytime you need a reset, they're yours to return to.

Printable trackers and gentle daily check-ins designed to help you stay consistent, without pressure or perfectionism.

imple tools rooted in Ayurveda and modern science to help you tune into your energy, understand your body better, and build habits that feel good long after the program ends.

Begin the journey

Frequently asked questions