“Are you really happy or just really comfortable?”
Welcome!
On this page you will find links to all our exclusive wellness content. We regularly publish podcast episodes on 10 platforms, release YouTube videos and write articles on topical items.
We hope you enjoy them as much as we enjoy making them!
Yours in health
Lyn & Mike
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WATCH.
THE PEAKS LIFE VIDEO EXPERIENCE
Prefer to watch? Then the PEAKS Life Video Experience is for you. On our YouTube channel you'll find episodes covering important aspects of The PEAKS Life guidelines and how to live life to the absolute max, achieving outstanding wellness and longevity
Here are a few of our recent episodes There are lots more episodes for you to watch, so head over and subscribe today!
LISTEN.
THE PEAKS LIFE
AUDIO EXPERIENCE
Prefer to listen? Then The PEAKS Audio Experience is for you. Hosted by co-founders Lyn Fernie and Mike Warren who live, eat and sleep all things wellness!
On this podcast you'll find a mix of our podcast episodes, keynote speeches, segments from our video series, interviews and fireside chats as well as new and current thoughts we record for this audio experience!
READ.
THE PEAKS LIFE
WRITTEN EXPERIENCE
We know that sometimes you prefer to read or skip through an article, so in the written experience you’ll find a collection of useful articles about mindset, lifestyle, performance, diet, fasting, movement, sleep and all things PEAKS.