“The way you treat yourself sets the standard for others”
You have achieved career success, but do you have outstanding WELLNESS?
Is it time to prioritise your health and ensure you can live a long life?
Do you want to reach your Peak Performance and achieve lasting results?
INVEST IN YOUR WELLNESS
BEFORE ITS TOO LATE
- Work with experienced Executive Coaches
- Based on a proven process tailored for you
- All the guidance in plain language
- Be held fully accountable for your results
- See a fast return on your investment
- Get the results you deserve for life
Changed my life! I was struggling and bored with my current career. I really needed a good kick up the butt and a reality check, and Executive bootcamp© gave me this and more. Now I am clear on where to focus my engergies and next steps and couldn't be happier. Cheers guys!
Michelle Braithwaite Perth Executive bootcamp©
Are you ready to TRANSFORM YOUR LIFE?
The PEAKS Life strategies and coaching process will empower you with the focus, insight and accountability to achieve the results you crave and fast.
THE PEAKS LIFE PERFORMANCE STRATEGIES
KETOGENIC LIFESTYLE
Clear guidelines on how to implement a keto lifestyle of food and fasting that will radically change your life
MOVEMENT
Find the right movement program for your body and schedule, whatever your fitness level
SLEEP
Gain insight into the healthy sleep habits that will lead to deep restorative sleep and better decision making
ENERGISE MIND & BODY
Renew your energy and mental clarity with advanced techniques including breathing, meditation and cold exposure
PERFORMANCE ROUTINES
Master routines that use all of The PEAKS Life strategies to supercharge your performance.
THE PEAKS LIFE
COACHING PROCESS
Our five step PEAKS coaching process goes beyond simple interventions and strategies. Even a great strategy won’t succeed without the right mindset to implement it. When you change your mindset, you are able to transform your life. We will help you set goals, identify what’s holding you back and learn to move past it. With our unique insight into behavioural psychology we help you achieve significant results, accelerate your wellness journey and sustain the results for life.
THE PEAKS LIFE
ACCELERATION CURVE
The PEAKS Life coaching programs are uniquely designed to take you to a new level of wellness. Steps 1 – 3 form the foundation for your wellness, step 4 accelerates your performance and step 5 provides you the strategies for a long, healthy life. Step out of your comfort zone, take massive actionand experience outstanding wellness!
KEY BENEFITS OF THE PEAKS LIFE COACHING
CLARITY ON YOUR WHY
We will hold the mirror so you can clearly see your baseline and set goals that are realistic and achievable
GET THE RIGHT ADVICE
Get clear guidelines on how to implement a keto lifestyle of food and fasting that will radically change your life
ACHIEVE YOUR GOALS FASTER
Reach your goals with a coach that knows exactly how much to push you outside your comfort zone
ACCOUNTABILITY
Tough love to help you achieve better compliance and stay on track even when the going gets rough
SUSTAIN PERFORMANCE
Strategies and tactics to continue your wellness journey and supercharge your performance for life.
Some weight loss, lots of learning about healthy diet, and much improved sleep were very significant results for me.Thank you so much! It's been a lot of fun and a great learning experience!
David Woodward – President at American Consortium of Universities, University of Washington
WHO ARE OUR
PROGRAMS FOR?
The PEAKS Life coaching programs are uniquely designed for executives, senior leaders and busy professionals. Our results driven, highly effective coaching style can support stressed, burnt out, overweight, unhealthy and overwhelmed executives who benefit from individual support and guidance.
YOUR COACHES
Lyn Fernie and Mike Warren have achieved levels of wellness performance that we never thought were possible.
We combine our wealth of wellness knowledge, our proven PEAKS Life process and our experience in senior executive rolesto bring you a unique results driven coaching process that works .. and fast!
Find out about our personal journey from unhealthy, unfit and overweight to outstanding health & wellness.
You don’t have to settle for the life you’re living — reach your peak performance and start getting lasting results today!
PRIVATE COACHING
Fully individualize coaching packages designed for the busy executive who needs a tailored program and maximum support to kick start their wellness and ensure rapid results.
GROUP COACHING
Small group coaching packages where you can share experiences with like-minded professionals and be held accountable for your progress and results on your wellness journey.
IN-COMPANY AND TEAM PROGRAMS
Customised wellness and wellbeing programs for thought leaders and forward thinking companies looking to create healthy and engaged employees and high performing teams.
Tristan Mclachlan
Manager Discovery Parks, Coogee, Western Australia
Everything was awesome. Love the accountability of the daily log and being able to contact someone night and day. I feel better, been told I look better and have more energy. Stoked with the results so far. I have no idea why I did not do this sooner, I am definitely converted.
Michael Peters
Communications Technician, Karratha, Australia
I first started looking at this as a way to reset my body and lose some weight. But unlike diets I have tried in the past, I was pleasantly surprised by the food options and immediate results. Mike Warren and Lyn Fernie’s support at the start and during this process enabled me to prepare and stay committed. After all said and done I have lost 9kg and am enjoying the benefits of the keto lifestyle with all intentions on continuing. My progress so far has inspired others to investigate the keto way and I will definitely be suggesting The PEAKS Life.
Liz Hallifax
Supply Chain Process Risk Authority Unilever, Melbourne Australia
Great support at the right time.The information was results based and motivational. Both were awesome the inputs were informative and help with direction to take
Caitriona McElroy-Forde
Cyber Security Consultant, Perth Australia
I’ve really enjoyed the journey and have 4kgs off. I’ve been so surprised by the extra energy and mental clarity. I certainly intend to continue keto and make it part of my lifestyle.
Jeremy Watkins
The Barefoot Leader, Perth Australia
Dropped 3.5 kgs without that being the goal. Shifted my mindset about fat and carbs. Drinking less coffee but better coffee. Cut out booze mostly- consistent higher energy through the day is an incredible benefit. Thanks so much 🙏🏽