Welcome to Energetically Efficient!

Energetically Efficient is a functional nutritional therapy and lifestyle coaching business that helps busy men and women lose weight, gain lean muscle tissue, increase their energy, sleep better, look better, feel better and improve all aspects of their life. We do this through nutritional and lifestyle modifications that are backed by science. Weight loss is a SCIENCE and in order to actually lose weight and KEEP IT OFF, you need to understand how both your physical and energetic systems work. We educate our clients while helping them lose weight so that they can truly enjoyed sustained weight loss over time. Just read what our clients have to say about us!

"Energetically Efficient CEO & Founder, Kristin Rowell, is extremely passionate about helping people heal themselves through the power of nutrition. She cares so much about educating people about the importance of nutrition that she quit her 16+ year career as a business trial lawyer to go back to school to become a Nutritional Therapy Practitioner."

"Kristin’s clients include men and women from a wide-range of industries, including executives, lawyers, entrepreneurs, teachers, doctors and other medical professionals, business owners, bankers, coaches, mothers, fathers and college students. Energetically Efficient serves men and women who are ready to become their best."