8 Weeks to Feeling Light, Strong & In Control β Without Giving Up Your Favorite Summer Treats
Real Coaches | Real Results | Real Food
THE CHALLENGE: Your Goal. Our Blueprint. Real Results.
This isn't just a challenge. This is THE CHALLENGE. Whether you want to shred, build, get strong, or go hybrid β we've built the roadmap. You choose the goal. We give you the structure to make it happen.
Led by expert coaches Mark Carroll and Lauren Simpson, this proven method has transformed hundreds of thousands of bodies worldwide. With fresh programming, updated nutrition tools, and full app access from day one, everything you need is here. Time to lock in and start your transformation.
Why It Works
This isnβt a diet. Itβs a done-for-you plan that blends:
- Rooted in female hormone + gut science
- Designed by trainers & nutritionists who understand postpartum, perimenopause & Orthodox life
- Supported by a licensed therapist who helps you heal your food relationship + self-worth
- Built to sustain and not deprive
- Adaptable to your schedule, cravings, Shabbos, and simchas
Meet Your Coaches
Lauren (Therapist)
Your mindset mentor helping you manage emotional triggers and motivation.
Eve (Nutritionist)
Your food freedom guide β no starving, tracking, or guesswork. Just clarity.
Esther (Trainer)
Your strength cheerleader. Realistic workouts you can actually stick to.
DOWNLOAD THE Kit
After purchase, download the clarity kit and get instant access to our program and group chat
- Download your Clarity Kit the moment you enrollβplus Laurenβs new Reflection Guide to help you tune into mindset and motivation from Day 1.
- Unlock immediate access to the full program hub, private group chat, custom macro calculator, education library, progress trackers, and every bonus download.
- Train, track, and learn in one placeβeverything you need for an 8-week transformation, ready the second you join.
Rise to the challenge
The Challenge kicks off July 15 thβbut your transformation begins today.
Unlock instant access to our pre-challenge workouts plus downloadable PDFs of Eveβs go-to, macro-friendly recipesβeach tagged for fat loss, body recomp, hormone balance, or weight loss. Prefer structure? Follow the curated JWW meal plans. Love flexibility? Use our macro calculator to dial in your own targets. The choice is yours!
Join NowNEW EDUCATIONAL CONTENT
NEW RECIPES ADDED
NEWΒ CHALLENGE GOAL PROGRAMMING
NEW EDUCATIONAL CONTENT
NEWΒ CHALLENGE GOAL PROGRAMMING
EARLYBIRD SALE
The Challenge
$179USD
- Challenge begins June 16th!
- Choose your goal: Shred, Build, Strong or Hybrid
- Access to pre-season training starting June 2nd
- Nutritionist-approved meal plans
Our Personal Clients Transformations
Effective and guided training programming
- 8 weeks of training tailored to your selected goal
- Four goals to choose from: Shred, Build, Strong, Hybrid
- Train in-gym or home-gym as you like
- Watch exercise demo videos and easily swap exercises in-app to suit equipment availability
- Gym and home-gym based programs (Home-gym requires barbell, dumbbells)
Effective and guided training programming
- Enjoy 8 weeks of Laurenβs NEW recipes & meal plans
- Meal plans for a variety of calorie ranges and goals!
- Option to flexible diet with our custom macro calculator
- Choose your goal: Lose Fat, Build Muscle, or Maintain
- No harsh restriction! Enjoy your food!
Get motivated with easy progress tracking
- View your previous weights lifted each week to ensure you're progressing
- Log your measurements
- Keep track of your progress photos
- Access and view a visual of your progress at any time
Β recipes weekly
therapist prompts weekly
Β recipes weekly
therapist prompts weekly
Β recipes weekly
therapist prompts weekly
Β recipes weekly
EARLYBIRD SALE
The Challenge
$179USD
- Challenge begins June 16th!
- Choose your goal: Shred, Build, Strong or Hybrid
- Access to pre-season training starting June 2nd
- Nutritionist-approved meal plans
Frequently Asked Questions
Can I do the training at home?
How can I win the $2,000usd cash prize?
Can I pause the challenge?
Who is the challenge for and not for?
Do I need gym equipment?
What if I have dietary restrictions?
When does it start?
