IT’S TIME TO
PUT YOUR
HEALTH
FIRST
Have you been ignoring the signs?
You’ve achieved success in your career and life but what about your health and wellness?
Over the years your weight has increased, your clothes don't fit so well and the loose skin on your body sags. The nagging pains remind you that you are not getting younger. Your mind isn’t as clear as it once was and you don’t always make the right decisions. You struggle to sleep at night and you don’t have the energy to meet the demands of your job.
Time is running out …
Who knows how much longer you’ve got and let’s face it, you’ve been ignoring the signs for too long.
You can wait until tomorrow, that’s true, but soon the day will come when you’re out of tomorrows.
You can regain your health, the body of your youth and your sharp mind
- Feel good in your body
- Increase your energy levels every day
- Have a clear, sharp mind and great memory
- Get rid of headaches, muscle aches, joint pain
- Be free of sugar and carb cravings forever
- End the sleepless nights and the daily fatigue
Start now with simple effective strategies!
You deserve it but you have to start today with strategies that are simple, yet effective. We know you need strategies that just work.
- A proven process used by thousands of successful people
- A complete set of tools and templates that give you everything you need to start your wellness journey
- Our guidance to fast-track your journey back to health
Designed for success
The PEAKS Fundamentals contains everything you need to succeed with the ketogenic lifestyle. We have developed each component of this program to bring you lasting health.
The carefully-structured experience will guide you through the dietary transformation from carbs to keto, and also integrate movement, sleep and advanced lifestyle practices that will ensure your success.
You will learn to use effective tools and strategies to change your life and wellness forever!
Thank you Lyn and Mike for this amazing journey, for all the information and support. Thank you everyone for sharing your recipes and asking questions, which helped a lot too to keep going.. I lost 12lbs, and feel so good and look even better.. I was pleasantly surprised that my body was not screaming for sugar as it would always happen with any other diet.. I am very proud of myself and my results, and will definitely continue with keto life style..
Alla Yerm
Interactive content – videos, workbooks and more!
- Over 30 Instructional Videos covering keto food, fasting, movement, sleep
- The PEAKS Fundamentals100-page PDF Workbook
- The PEAKS Life journal and tracker
- The PEAKS Life 20-day meal plan
- The PEAKS Life Facebook Group
Plus bonuses
- Cooking videosand recipes
- Psychology of wellness
- Goal setting system
- Boost your energy
- Improve your immune system
- Routines for wellness success
Interactive content – videos, workbooks and more!
- Over 30 Instructional Videos covering keto food, fasting, movement, sleep
- The PEAKS Fundamentals100-page PDF Workbook
- The PEAKS Life journal and tracker
- The PEAKS Life 20-day meal plan
- The PEAKS Life Facebook Group
Plus bonuses
- Cooking videosand recipes
- Psychology of wellness
- Goal setting system
- Boost your energy
- Improve your immune system
- Routines for wellness success
COURSE SYLLABUS
Each of the four modules will have a transformational impact on your life.
1. P is for Performance
The PEAKS Lifestyle guidelines
Wellness self-assessment
Goal setting and your WHY
Wellness behaviours
2. EA is for Energising and Activating Mind and Body
Daily wellness routines
Movement that works for you
Breathing and stress
3. K is for the Ketogenic Lifestyle
Keto food and fasting
Calculating your macros
What to eat and avoid
The first 21-days
Overcoming challenges
4. S is for Sleep
Types of sleep
How to get good sleep
Sleep audit
Bedroom hygiene
Sleep routines
I have learnt loads about keto food, sleep and movement. The videos are fantastic, very interesting. I now understand macros, what’s in food and portion size. I love the feeling of not being hungry. I have lots more energy and feel brilliant, I will be carrying on with keto. Why stop doing something that makes you feel sooo good! A fantastic start to a new year, I lost 9lbs and quite a few inches. Thank you.
Louise Batten Holland
It’s time to regain your health, the body of your youth and your sharp mind
- As soon as you register you will receive instructions to gain instant access to the course material. Enjoy our proven process and all the tools you need to escape the excess body fat, the fatigue, the elevated disease risk, the brain fog and poor sleep that defines most people’s lives.
- Experience the life changing benefits of The PEAKS Life and get the body of your youth, increased energy, a sharp and clear mind, a strong immune system, outstanding health and restorative sleep, and supercharge your performance!
You’re just moments away ..
PEAKS Fundamentals
$99.00
- Over 30 Instructional Videos
- The PEAKS Fundamentals Workbook
- The PEAKS Life journal and tracker
- The PEAKS Life 20-day meal plan
- Cooking videos and recipes
- The PEAKS Life Facebook Group
- 100% satisfaction guarantee
- Lifetime access
100% satisfaction guarantee
The PEAKS Life gets results and we’re willing to stand behind it 100%.
A 100% money-back guarantee. If you don’t love it within the first week, email us and we’ll refund your money, it’s that simple.
My health just keeps getting better, no more diabetic medication or pain medication from back injury. My kidney function has gone from 54 to 67 GFR.
Barbara Newman
Great mindset, loving the results and want to achieve more!
Chris Walsh
There was plenty of information available and great support. I lost 8 pounds, I was sleeping at least 7 to 8 hours a night, my waistline seemed to be shrinking as well. I had a lot of energy before because I’m a morning person but blow I had a little extra pep in my step.
Tiffanee
FAQs
Answers to your questions.
Is this program for everyone?
How do I know the information in this course actually works?
What is the format of the course?
When does the course start and finish?
How long do I have access to the course?
If I get into the course and itβs not for me, can I get my money back?
PEAKS Fundamentals
$99.00
- Over 30 Instructional Videos
- The PEAKS Fundamentals Workbook
- The PEAKS Life journal and tracker
- The PEAKS Life 20-day meal plan
- Cooking videos and recipes
- The PEAKS Life Facebook Group
- 100% satisfaction guarantee
- Lifetime access