"The coaching helped me enormously with my mindset as it enabled me to make a step change in my career and volunteer myself to speak at a work event - it may sound like a small thing but it's something that I have been putting off for a long time and public speaking has caused me a lot of anxiety. With Penny's helped, I managed to push away the negative thoughts and visualise a successful outcome. And it worked!"

"Before I did the coaching I was slightly apprehensive about whether a coach would be right for me, but Penny put me at ease immediately and I found her style very open and easy going. She's also very good at pushing you in such a supportive way that I often didn't realise she was dong it! I felt very empowered by the coaching and Penny was there for me each week to keep me on track of making change - which although were often small, had a big impact."

"What I have learnt is invaluable and I believe that you effectively have all the answers to your own happiness, Penny just provides you with the encouragement and toolkit to access them."

"Penny's style of coaching is friendly and personal yet professionally reassuring.  When I was speaking to her I felt like I was talking to a friend who knew me well but also someone who had knowledge of the subjects and experience to guide me onwards."