The Hollywood Body Transformation for Real WomenÂ
This one-on-one coaching program, the 12-Week Hollywood Body Transformation for Real Women Over 40, gets its name from my experience training and coaching actors right here in Hollywood to prepare for major roles. These actors need a tailored nutrition plan and fitness program to match both their aesthetic goals and performance demands.
Actors work grueling hours under all kinds of circumstances. They need to look amazing, maintain high energy for action scenes, and stay sharp to memorize their lines and deliver outstanding performances. My approach helps them not only get ready before stepping on set but also stay on track throughout filming, no matter how unpredictable their schedules are.
This program is based on over 20 years of experience and expertise. It’s a proven strategy that transforms bodies in 12 weeks, ensuring they look and feel the part.
If this plan works for Hollywood’s busiest professionals, it can work for you too. Designed to fit your lifestyle and schedule, this program adapts to your needs—your nutrition and fitness plan will move with you, not the other way around.
No more guesswork, no fluff—just science-backed strategies that help you look your best, feel your best, and, why not, feel like the star that you truly are.
Who’s this for
- Women over40 who want to lose body fat , get toned, get energized and feel confident,.
- Moms balancing busy schedules but can’t let themselves go and who want real results without giving up their favorite foods.
- Anyone who feels stuck in their fitness journey and needs expert guidance to finally break through.
- Successful women who want personalized coaching that fits their unique goals, lifestyle, and challenges
HERE’S WHATS INCLUDED
One-on-One Personalized Strategy
We’ll kick things off with a personalized onboarding session where we’ll dive into all the details of your journey. I’ll create a custom nutrition plan and fitness routine tailored to your goals and lifestyle. You’ll walk away with a clear road map to achieve your fat-loss goals, improve your health, and still support your everyday life.
Personalized Nutrition Plan
Your nutrition plan will be designed specifically for you, taking into account your goals, preferences, and lifestyle. We’ll focus on balancing macros, optimizing meal timing, and incorporating your favorite foods so you can stay consistent without feeling restricted. Whether you’re eating at home, dining out, or traveling, your plan will keep you on track while supporting your energy, digestion, and overall health.
Comprehensive Health Monitoring
We’ll work with a cutting-edge health app to track and monitor every aspect of your progress, including digestion, energy levels, stress, sleep, and more. While you focus on achieving your goals—losing weight, getting fit, and building muscle—you’ll also see improvements in your overall health and well-being. This holistic approach ensures you feel your best inside and out while reaching your desired results.
Personalized Training Program
You’ll receive a training program tailored specifically to you, featuring metabolic workouts based on the latest science. Whether you prefer working out at home or in the gym, the program is designed to maximize results without spending hours exercising. Each month, you’ll get a new workout cycle to keep your routine fresh, take your progress to the next level, and ensure you never feel bored.
Weekly Strategy Calls and Adjustments
Every week, we’ll have a Zoom or phone call to review your progress. During these calls, we’ll adjust your workouts, fine-tune your macros, and map out the week ahead. Whether we’re celebrating wins or overcoming obstacles, you’ll get the support and clarity you need to stay on track and move closer to your goals.
24/7 Access to Me
From Monday through Friday, you’ll have private, real-time access to me via phone, email, or WhatsApp. Whether you need advice, feedback, or answers to your que
Macro Adjustments and Meal Plans on the Go
Life happens, and I’ll help you navigate it! Whether it’s unexpected events, travel, or celebrations, I’ll provide real-time support to keep you aligned with your goals. You’ll also receive custom meal plans and macro tweaks designed to fit seamlessly into your lifestyle, ensuring you stay on track no matter what.
Exclusive Tools and Resources
You’ll gain access to all the resources and tools I use to get my clients results. From meal plans and macro charts to mindful eating tips, everything is designed to help you transform your body, eliminate overwhelm, and create long-term, sustainable success.
The ready-made, calorie-counted meals are an absolute game-changer—they take all the guesswork out of eating!
These are the only meal plans I’ve been able to fully adapt to my lifestyle. I love how effortlessly I can swap meals around with confidence, knowing everything is already calculated for me. It’s incredibly convenient, especially since I don’t have the time to figure out calories for every single meal!
Sara
Having the calories done for me has been a total game-changer!"
"I used to spend endless hours trying to plan meals with calorie counting apps, always feeling frustrated and confused. It was exhausting, and I’d often end up binge eating—stuck in a vicious cycle.
Now that everything is taken care of for me, it’s been life-changing. The guesswork is completely gone, and I actually enjoy meal planning! It’s quicker, easier, and stress-free. This has made such a positive impact on both my mindset and my body.
Alexandra
I never believed it was possible to eat what I love, feel great, and still lose weight—but this program changed everything. At 46, I finally learned how to nourish my body for energy, fat loss, muscle maintenance, and a clear mind. The 6-Week Hormonal Reset Fat Loss Challenge eliminated all the guesswork. With a 2-week done-for-you meal plan and simple, family-friendly recipes, I enjoyed huge portions of delicious food while transforming my body.
This program also taught me how to build my own daily plan without cutting out the foods I love, meet my cravings, and never feel 'lost' again. I adore Anca—she pulled me out of a vicious circle I couldn’t escape on my own. This woman and this program made my life so much easier. She showed me how to achieve the results I want (lose fat, maintain muscle) while having complete freedom in my food choices.
If you're ready to break free, transform your body, and truly enjoy eating, this program is for you!
-Â NadineÂ
The Hormonal Reset Fat Loss Program is amazing! As a woman over 40 with hormonal imbalances, I was stuck—unable to lose weight despite trying endless diets and circuit workouts. This program was personalized to my specific needs as a crazy busy mom of twin boys, including my favorite foods and non-negotiables. It felt like my life—but better organized and structured. I had a clear, easy-to-follow plan that took out all the guesswork, with clarity on the habits I needed to focus on, a structured meal plan, personalized calorie and macro targets (so much food!), and all the tools to create my own meals.
The workouts in the program were a game-changer. They were so easy to follow, requiring just some dumbbells and bands, and I could do them at my own pace anytime at home. Even after the six-week program was over, I continued using these workouts for years and got completely addicted to them. They made fitness feel manageable and enjoyable, even with my busy schedule.
The macro diet will forever be my best friend! In just 4 months, I lost 23 lbs., repeating the program after the first 6 weeks because I already knew exactly what to do. Beyond reaching my aesthetic goals, I inspired my family to follow the same steps. Now my kids enjoy the healthy meals provided in the plan, and we all eat delicious food while loving life.
If you’re over 40, struggling with hormonal imbalances, and tired of diets that don’t work, this program will change your life too!
-Â Daniela
Menopause hit me hard with hot flashes and bloating. Although I’d managed to lose a couple of pounds by walking more and following different diets or nutrition apps, I realized they weren’t really working for me. Meeting Anca was a turning point. I found myself thinking, 'I’ll just do what she does!' What she was doing was the Hormonal Reset Fat Loss Program, which focuses on balancing hormones to kickstart fat loss.
In six months, I was down 18 pounds and 3 pant sizes. I ate out, went on vacation, and still saw consistent results. The program took all the guesswork out of my life—I always knew exactly what to do every day and every week when it came to food and workouts. It wasn’t just about following a meal plan; Anca taught me how to create my own meals, how to build my plate, and how to use my personalized calories and macronutrients to fuel my body properly.
I’ve built a sustainable lifestyle that doesn’t involve starving or missing out on life. For my 55th birthday, I wore a sundress with cutouts—something I never thought I’d do!
This program didn’t just transform me—it had a ripple effect on my family. My husband has casually followed along with the delicious recipes and my new lifestyle, and he’s lost 25 pounds! He even said, 'I’ve never seen your body transform like this before,' and we’ve been married almost 30 years.
The 6 Week Hormonal Reset Fat Loss Challenge is what as it started as and it continued into 2 years of 1:1 body transformation. Anca’s coaching truly changed my life. She was with me every step of the way, offering guidance and support. I couldn’t have done it without her!
- Leah
After hitting forty as a single mom of a toddler with a full-time job, I felt stuck. Despite eating healthily and going to the gym regularly, I wasn’t seeing results. I was always bloated, my lower body felt heavy, and I was frustrated with the extra 29 pounds that wouldn’t come off.
When I started the Hormonal Reset Program, everything changed—fast. Within a week, I began to feel better, and the physical changes followed. The personalized macro plan showed me I’d been eating way too much fat and not nearly enough protein. The structured plan, tailored to my hectic schedule, made everything so much easier. The 2-week done-for-you meal plan was a game changer. Knowing exactly what to eat, when to eat, and how much to eat took all the guesswork out of my diet.
The program didn’t just simplify my time in the kitchen—it made my workouts at the gym (or at home) more effective too. The structured exercises gave me a clear path to follow and progress.
I lost 20 pounds, developed a six-pack, and became stronger than ever. Beyond weight loss, I learned how to create my own meals and build my plate based on my calorie and macro needs, using the right foods in the right quantities to fuel fat loss and support my overall health.
Frustration is gone for good. I’ve gained knowledge, confidence, and results that I can sustain for life. I’ll never go back!
- Claudia
It's been over a week and I'm still going strong after The 6-Week Hormonal Reset Fat Loss Program. This program really works! I lost almost 10 pounds! I am not only feeling great and looking slimmer, but now, I know exactly my numbers—how many grams of each macronutrient: protein, carbs, and fat I need to consume to properly fuel my body and know how to create my own meal plan . I love how simplified everything is, from the easy to make recipes, with the calorie breakdown so you always know how much you ate and to learn how to make my own plate without following the menu . I soon realized I was eating healthy but not the right foods , the foods that my body needed to promote fat loss and balance hormones. Thank you, Anca, for always being supportive and for all the recipes we get with the program.
- Damaris
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